{"id":3713,"date":"2024-05-20T10:14:45","date_gmt":"2024-05-20T15:14:45","guid":{"rendered":"https:\/\/www.bringlass.com\/?p=3713"},"modified":"2024-05-20T11:54:47","modified_gmt":"2024-05-20T16:54:47","slug":"mental-health-awareness","status":"publish","type":"post","link":"https:\/\/www.bringlass.com\/blog\/mental-health-awareness\/","title":{"rendered":"Mental Health Awareness"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_one_full  avia-builder-el-first   container_wrap fullsize'  ><div  class='avia-slideshow av-l3x8ow69-a8adf0fadb9d4e4196215adf1d400027 av-control-default avia-slideshow-no scaling av_slideshow_full avia-slide-slider av-default-height-applied   avia-slideshow-1'  data-size='no scaling'  data-lightbox_size='large'  data-animation='slide'  data-conditional_play=''  data-ids='3718'  data-video_counter='0'  data-autoplay='false'  data-bg_slider='false'  data-slide_height=''  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https:\/\/www.bringlass.com\/wp-content\/uploads\/2024\/05\/Mental-Health-Blog-Header-1-1500x500.jpg 1500w, https:\/\/www.bringlass.com\/wp-content\/uploads\/2024\/05\/Mental-Health-Blog-Header-1-705x235.jpg 705w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/div><\/li><\/ul><\/div><\/div><div id='after_full_slider_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3713'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-17jezs-ccb2a8eba88f042b098ddd050833feb6 sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-17jezs-ccb2a8eba88f042b098ddd050833feb6\">\n#top .flex_column_table.av-equal-height-column-flextable.av-17jezs-ccb2a8eba88f042b098ddd050833feb6{\nmargin-top:-100px;\nmargin-bottom:0px;\n}\n.flex_column.av-17jezs-ccb2a8eba88f042b098ddd050833feb6{\npadding:10px 0 0 0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-17jezs-ccb2a8eba88f042b098ddd050833feb6 av_one_full  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_one_full  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle '   ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l3x8odlz-a58822b45a6bc5d057968a6ee0c48f9d\">\n#top .av-special-heading.av-l3x8odlz-a58822b45a6bc5d057968a6ee0c48f9d{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-l3x8odlz-a58822b45a6bc5d057968a6ee0c48f9d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l3x8odlz-a58822b45a6bc5d057968a6ee0c48f9d .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"custom-page-header\"  class='av-special-heading av-l3x8odlz-a58822b45a6bc5d057968a6ee0c48f9d av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-2  el_before_av_post_metadata  avia-builder-el-first '><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Mental Health Awareness<\/h1><div class='av-subheading av-subheading_below'><p>By: Kim Dodge<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='av-post-metadata-container av-133lwo-27b2afaba72b406726b91971c70559c7 av-metadata-container-align-center  avia-builder-el-3  el_after_av_heading  avia-builder-el-last  av-metadata-container-1'><div class='av-post-metadata-container-inner'><span class=\"av-post-metadata-content av-post-metadata-meta-content\"><span class=\"av-post-metadata-content av-post-metadata-modified\"><span class=\"av-post-metadata-modified-date\" >May 20, 2024<\/span><\/span><span class=\"av-post-metadata-content av-post-metadata-separator\">|<\/span><span class=\"av-post-metadata-content av-post-metadata-category\"><span class=\"av-metadata-before av-metadata-before-categories\">in<\/span><span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/www.bringlass.com\/blog\/category\/blogs\/\" >Blogs<\/a><\/span><\/span><\/span><\/div><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<div class='flex_column av-k9xaw-82f7d531983e971be42df58d37233491 av_one_full  avia-builder-el-4  el_after_av_one_full  el_before_av_social_share  first flex_column_div column-top-margin'   ><section  class='av_textblock_section av-etjuw-f3fd7580cab737bcfae1d3a44796f8b5'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span data-contrast=\"auto\">May is Mental Health Awareness Month, shining a spotlight on the critical importance of mental well-being, particularly in industries like construction, where physical safety often takes precedence. However, mental health issues significantly impact construction workers, fueled by the high-pressure environment of tight deadlines, safety concerns, and strenuous labor. Alarmingly, construction ranks among the highest in suicide rates among U.S. industries, attributed to factors such as job insecurity, financial instability, and workplace culture.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Furthermore, substance abuse is prevalent among construction workers as they seek coping mechanisms for job stresses. This is compounded by the stigma surrounding mental health, which impedes workers from seeking help. Long hours and isolation exacerbate these challenges, fostering feelings of loneliness and affecting job performance and safety.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">A notable obstacle is the lack of access to mental health resources, worsened by irregular work schedules and limited awareness. Despite these challenges, some companies are taking strides to prioritize mental health, offering programs like Employee Assistance Programs (EAPs) and mental health training. For example, Brin proudly provides<strong> T<\/strong><\/span><strong>EAM Wellness at Work EAP<\/strong><span data-contrast=\"auto\"> resources to all employees. For details on this important benefit, please reach out to HR or visit their website <\/span><a href=\"http:\/\/www.startwithteam.com\/\"><span data-contrast=\"none\">www.startwithteam.com<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">As we mark Mental Health Awareness Month, let&#8217;s proactively take the following steps:<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Educate ourselves on mental health conditions and treatments.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Initiate open conversations about mental health.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Prioritize self-care through exercise, meditation, and socializing.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Seek support when needed without hesitation.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Challenge mental health stigma and promote available resources.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{\" data-aria-posinset=\"6\" data-aria-level=\"1\"><span data-contrast=\"auto\">Practice gratitude and establish healthy boundaries.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{\" data-aria-posinset=\"7\" data-aria-level=\"1\"><span data-contrast=\"auto\">Stay connected and advocate for mental health policies.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{\" data-aria-posinset=\"8\" data-aria-level=\"1\"><span data-contrast=\"auto\">Cultivate mindfulness to reduce stress.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{\" data-aria-posinset=\"9\" data-aria-level=\"1\"><span data-contrast=\"auto\">Celebrate every milestone in our mental health journey.\u00a0<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Together, let&#8217;s prioritize mental well-being, fostering healthier environments for everyone, including those in construction, not only during Mental Health Awareness Month but also beyond.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<\/div><\/section><\/div><div  class='av-social-sharing-box av-9v15s-f92e92e55d7e9c9d1fe53959502e7a74 av-social-sharing-box-default  avia-builder-el-6  el_after_av_one_full  avia-builder-el-last  av-social-sharing-box-fullwidth'><div class=\"av-share-box\"><h5 class='av-share-link-description av-no-toc '>Share<\/h5><ul class=\"av-share-box-list noLightbox\"><li class='av-share-link av-social-link-facebook' ><a target=\"_blank\" aria-label=\"Share on Facebook\" href='https:\/\/www.facebook.com\/sharer.php?u=https:\/\/www.bringlass.com\/blog\/mental-health-awareness\/&#038;t=Mental%20Health%20Awareness' aria-hidden='false' 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